Whether you're preparing to welcome your first baby or growing your family, we're here to provide personalized support every step of the way. Our services are designed to meet you where you are, offering birth doula packages for both first-time and experienced birthers, prenatal education to help you feel informed and empowered, and prenatal and postnatal yoga to support your body and mind through every stage of the journey.

Thoughtful Care,

Every Step of the Way

Our Packages

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The Emerge Package

Comprehensive birth support for first-time parents | $1,800

  • Two 3-hour prenatal visits focused on birth education, comfort measures, birth planning, and preparing for labour, birth, and postpartum.

  • A three-part live online prenatal education series.

  • Unlimited text, phone, and email support from the time your retainer is received until 12 weeks postpartum.

  • 24/7 on-call support as your due date approaches.

  • Continuous in-person labour and birth support, remaining with you until approximately 2–3 hours after birth.

  • One 3-hour postpartum visit for birth debriefing, newborn support, practical home support, and guidance through your transition into parenthood.

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The Evolve Package

Thoughtful birth support for growing families | $1,500

  • One 3-hour prenatal visit and one 30–60 minute prenatal check-in to prepare for your upcoming birth.

  • Unlimited text, phone, and email support from the time your retainer is received until 12 weeks postpartum.

  • 24/7 on-call support as your due date approaches.

  • Continuous in-person labour and birth support, remaining with you until approximately 2–3 hours after birth.

  • Two 3-hour postpartum visits to support your recovery, newborn care, and your transition as a growing family.

  • Optional three-part live online prenatal education series available as an add-on for $300.

Two women practicing yoga indoors, one pregnant, both in squat poses with hands in prayer position and eyes closed.

Prenatal and Postnatal Yoga

Move, breathe, and reconnect through every stage.

  • Group prenatal and postnatal yoga classes (inquire for schedule)

  • Private one-on-one sessions available upon request

  • Led by certified yoga instructor and birth doula Natalie

  • Tailored to support strength, mobility, relaxation, and preparation for birth or recovery

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Prenatal Education

Evidence-based education for an empowered birth | $400

  • Three live online, interactive 3-hour classes (9 hours total).

  • Labour and birth preparation, including comfort measures, coping techniques, and partner support.

  • Education on birth physiology, common interventions, and informed decision-making.

  • Breastfeeding basics and realistic newborn expectations.

  • A supportive environment to ask questions, build confidence, and prepare for your transition into parenthood.

  • Live, in-person classes offered bi-annually in the Fraser Valley.

Your Support Starts Here!

Curious how we can make magic together? Book a call and let's chat—we can't wait to meet you!

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